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Apple Crisps

Yields4 Servings

Apples are nutritious, red skinned Fuji and Red delicious apples contain the highest amount of antioxidants, quercetin, procyanidins, catechin, epicatechin, chlorogenic acid, phloridzin, all of which have an anti-cancer benefits.

apple crisps recipe

 4 red skinned apples (peeled and cored)
 coconut oil spray
 cinnamon (optional)

Preheat the oven to 140C fan forced


Slice the apples very thinly through the core to get really thin slices


Line a baking tin with baking paper and spray with coconut oil


Place the apple slices on the tray do not overlap, spray with coconut oil, if they overlap place extra in separate tray


Bake for 40 minutes until the slices are crispy
(If you need two trays, at 20minutes into baking swap bottom tray to top tray to ensure equal cooking )


Sprinkle with cinnamon

Nutrition Facts

Servings 4