Apples are nutritious, red skinned Fuji and Red delicious apples contain the highest amount of antioxidants, quercetin, procyanidins, catechin, epicatechin, chlorogenic acid, phloridzin, all of which have an anti-cancer benefits.
Preheat the oven to 140C fan forced
Slice the apples very thinly through the core to get really thin slices
Line a baking tin with baking paper and spray with coconut oil
Place the apple slices on the tray do not overlap, spray with coconut oil, if they overlap place extra in separate tray
Bake for 40 minutes until the slices are crispy
(If you need two trays, at 20minutes into baking swap bottom tray to top tray to ensure equal cooking )
Sprinkle with cinnamon
Servings 0