AuthorClaire TurnbullCategoryAlcohol Alternatives, OstomatesHonestly, I even surprised myself with this one! I was making a beetroot salad and had half a raw beetroot left over so decided to throw it in a blender and make it into a smoothie!
1 raw beetroot chopped or pre cooked
1 small or 1/2 ripe banana
1 tbsp cocoa (I love Equagold Dutch cocoa)
½ tsp vanilla extract
½ cup frozen berries
1 cup milk
1
Blitz together in a blender or food processor and enjoy!!
There are loads of cake recipes which have chocolate and beetroot and they work well, so why not try the same in a smoothie. This is so tasty and toddler approved too, my little boy loved it.
Top Tip:
- Next time I think I might add a slice of avocado and make it even more creamy
This recipe was created by Registered Nutritionist Claire Turnbull from Mission Nutrition. If you have been diagnosed with bowel cancer or are undergoing treatment, consult your doctor or dietitian for specific advice before making changes to your diet.
Ingredients
1 raw beetroot chopped or pre cooked
1 small or 1/2 ripe banana
1 tbsp cocoa (I love Equagold Dutch cocoa)
½ tsp vanilla extract
½ cup frozen berries
1 cup milk
Directions
1
Blitz together in a blender or food processor and enjoy!!
