Love smoothies? Aim to keep your smoothie to around one serving of fruit and add some veges in instead. I’ve got two totally tasty smoothie recipes with some surprise vege ingredients! Check them out here.
Blend all ingredients for your chosen smoothie in a food processor or blender.
Serve in a tall glass or bottle.
This recipe was created by Registered Nutritionist Claire Turnbull from Mission Nutrition. If you have been diagnosed with bowel cancer or are undergoing treatment, consult your doctor or dietitian for specific advice before making changes to your diet.
If you have bowel cancer, your diet should include foods high in nutrients, fibre, protein and good fats to help you maintain a healthy immune system and prevent infection. Five to six small, healthy meals a day are recommended to avoid feeling nauseous and bloated.