Love smoothies? Aim to keep your smoothie to around one serving of fruit and add some veges in instead. I’ve got two totally tasty smoothie recipes with some surprise vege ingredients! Check them out here.

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Summer Smoothies with Veges Recipe
Yields1 Serving
Bright Berries Goodness
 ¾ cup frozen berries
  ripe banana (frozen or fresh)
 ½ cup cooked and cooled cauliflower
 1 tbsp cashew nuts
 1 cup milk of your choice
Great Greens
 1 cup spinach
 ¼ avocado
 ½ banana (frozen)
 1 tbsp pumpkin seeds
 1 tsp chia seeds
 1 cup milk of your choice
1

Blend all ingredients for your chosen smoothie in a food processor or blender.

2

Serve in a tall glass or bottle.

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Ingredients

Bright Berries Goodness
 ¾ cup frozen berries
  ripe banana (frozen or fresh)
 ½ cup cooked and cooled cauliflower
 1 tbsp cashew nuts
 1 cup milk of your choice
Great Greens
 1 cup spinach
 ¼ avocado
 ½ banana (frozen)
 1 tbsp pumpkin seeds
 1 tsp chia seeds
 1 cup milk of your choice

Directions

1

Blend all ingredients for your chosen smoothie in a food processor or blender.

2

Serve in a tall glass or bottle.

Summer Smoothies with Veges