Do you love sushi? Then you will love this salad version. So easy!
Cook the brown rice and cool. Alternatively, use pre-cooked rice.
In a small bowl, combine wasabi, soy sauce, vinegar and honey. Set aside.
In a large bowl, mix rice, cucumber, capsicum, nori, carrot and edamame beans.
Drizzle with dressing and stir to combine.
Fold in the tuna/chicken/tofu.
Divide spinach evenly among serving bowls or plates and top each with rice mixture and avocado.