Go Green Smoothie

One serve of matcha can contain up to 137 times more potent antioxidant content than tea made from the green leaf!

Alcohol Alternatives Healthy Everyday Low Fibre
Smoothie recipe for bowel cancer
Serves: 2

Ingredients

Ingredients

Method

Directions

  1. In a cup blend matcha powder with a little milk and mix it to a paste without lumps
  2. Add a little more almond milk and transfer contents into a blender
  3. Add zucchini, rest of the milk, baby spinach leaves, three mint leaves and a little of your sweetener
  4. Blend until all ingredients are mixed thoroughly
  5. Sweeten to taste
  6. Serve with a mint leaf on the side

If you have been diagnosed with bowel cancer or are undergoing treatment, consult your doctor or dietitian for specific advice before making changes to your diet.