AuthorBowel Cancer AustraliaCategoryAlcohol Alternatives, Healthy Everyday, Low FibreOne serve of matcha can contain up to 137 times more potent antioxidant content than tea made from the green leaf!
In a cup blend matcha powder with a little milk and mix it to a paste without lumps
Add a little more almond milk and transfer contents into a blender
Add zucchini, rest of the milk, baby spinach leaves, three mint leaves and a little of your sweetener
Blend until all ingredients are mixed thoroughly
Sweeten to taste
Serve with a mint leaf on the side
If you have been diagnosed with bowel cancer or are undergoing treatment, consult your doctor or dietitian for specific advice before making changes to your diet.
Ingredients
Directions
In a cup blend matcha powder with a little milk and mix it to a paste without lumps
Add a little more almond milk and transfer contents into a blender
Add zucchini, rest of the milk, baby spinach leaves, three mint leaves and a little of your sweetener
Blend until all ingredients are mixed thoroughly
Sweeten to taste
Serve with a mint leaf on the side
