Summer Smoothies with Veges

Love smoothies? Aim to keep your smoothie to around one serving of fruit and add some veges in instead. I’ve got two totally tasty smoothie recipes with some surprise vege ingredients! Check them out here.

Alcohol Alternatives Meat Free Ostomates
Bowel Cancer NZ
Serves: 1

Ingredients

Bright Berries Goodness

Great Greens

Method

Directions

  1. Blend all ingredients for your chosen smoothie in a food processor or blender.
  2. Serve in a tall glass or bottle.

If you have been diagnosed with bowel cancer or are undergoing treatment, consult your doctor or dietitian for specific advice before making changes to your diet.