![Sushi recipe for bowel cancer prevention](https://bowelcancernz.org.nz/wp-content/uploads/2021/01/sushi-bowel-resized-shutterstock_575881129-1024x683.jpg)
Yields: 1 servings
Ingredients
Directions
- Cook the brown rice and cool. Alternatively, use pre-cooked rice.
- In a small bowl, combine wasabi, soy sauce, vinegar and honey. Set aside.
- In a large bowl, mix rice, cucumber, capsicum, nori, carrot and edamame beans.
- Drizzle with dressing and stir to combine.
- Fold in the tuna/chicken/tofu.
- Divide spinach evenly among serving bowls or plates and top each with rice mixture and avocado.