AuthorBowel Cancer AustraliaCategoryHealthy Everyday, Low FibreThis is a great winter warmer meal, packed with lots of nutrious veg. Perfect when you're in need of comfort food.
Place olive oil into a large saucepan and heat gently add pureed pumpkin, celery powder, garlic powder, water and bay leaf and simmer for ten minutes
Shred chicken
Add shredded chicken, and pumpkin chunks to the saucepan and bring back to simmer for five to seven minutes
Add baby spinach and julienned carrot and cook for a further five minutes
Remove bay leaf season to taste
Serve with chunky sourdough white bread
If you have been diagnosed with bowel cancer or are undergoing treatment, consult your doctor or dietitian for specific advice before making changes to your diet.
Ingredients
Directions
Place olive oil into a large saucepan and heat gently add pureed pumpkin, celery powder, garlic powder, water and bay leaf and simmer for ten minutes
Shred chicken
Add shredded chicken, and pumpkin chunks to the saucepan and bring back to simmer for five to seven minutes
Add baby spinach and julienned carrot and cook for a further five minutes
Remove bay leaf season to taste
Serve with chunky sourdough white bread
