AuthorBowel Cancer AustraliaCategoryAlcohol Alternatives, Healthy Everyday, Low Fibre, Meat FreeCherries beat inflammation, help you sleep and may aid in reducing blood glucose levels.
¼ ripe avocado
100 ml dark cherry juice
1 tsp hulled tahini
1 tsp lecithin granules
150 ml unsweetened oat milk
1 tbsp coconut crème
1 Maraschino cherry (optional to serve)
1
Add all ingredients and blend until smooth
2
Serve with a split maraschino cherry on the side of the glass
If you have been diagnosed with bowel cancer or are undergoing treatment, consult your doctor or dietitian for specific advice before making changes to your diet.
Ingredients
¼ ripe avocado
100 ml dark cherry juice
1 tsp hulled tahini
1 tsp lecithin granules
150 ml unsweetened oat milk
1 tbsp coconut crème
1 Maraschino cherry (optional to serve)
Directions
1
Add all ingredients and blend until smooth
2
Serve with a split maraschino cherry on the side of the glass
