AuthorBowel Cancer AustraliaCategoryLow Fibre, Meat FreeA highly nutritious version of this family favourite - but so tasty even the kids will devour it.
Preheat the oven to 220C (fan forced)
Place the pumpkin/sweet potato in a baking dish and drizzle with one tablespoon of olive oil and roast until the vegetables soft and golden
At the same time boil the pasta until al dente and drain
In a bowl add breadcrumbs, stock, and the rest of the olive oil, mix until breadcrumbs dissolve then add asparagus, pumpkin, mixed herbs, add pasta and mix 100 grams of the cheese through
Place in a baking dish and heat through for 30 minutes finish off with the last 50 grams of cheese on top of the dish for 10 minutes until melted
Serve with salad or steamed greens
If you have been diagnosed with bowel cancer or are undergoing treatment, consult your doctor or dietitian for specific advice before making changes to your diet.
Ingredients
Directions
Preheat the oven to 220C (fan forced)
Place the pumpkin/sweet potato in a baking dish and drizzle with one tablespoon of olive oil and roast until the vegetables soft and golden
At the same time boil the pasta until al dente and drain
In a bowl add breadcrumbs, stock, and the rest of the olive oil, mix until breadcrumbs dissolve then add asparagus, pumpkin, mixed herbs, add pasta and mix 100 grams of the cheese through
Place in a baking dish and heat through for 30 minutes finish off with the last 50 grams of cheese on top of the dish for 10 minutes until melted
Serve with salad or steamed greens
